Recipe: Perfect Asparagus and broccoli

Asparagus and broccoli. Toss asparagus and broccoli with a few tablespoons of olive oil; season with salt and pepper. Broccoli and asparagus are my two favorite veggies! Vegan asparagus broccoli soup made in instant pot.

This chilled beef salad is a sensational switch from your everyday dinners. Colorful veggies provide the make-ahead main dish with crispness. Cook asparagus and broccoli in boiling water until tender; drain. You can have Asparagus and broccoli using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Asparagus and broccoli

1. Prepare 15 of asparagus.
2. You need 500 grams of broccoli.
3. Prepare 1 clove of garlic.
4. You need 1 tbsp of sour cream.
5. You need 1 tbsp of mayonnaise.
6. It's 1 can of corns.
7. It's 1 of chili powder.
8. You need 1 of oregano.

The Best Vegetarian Broccoli Asparagus Recipes on Yummly Vegetarian Paella, Couscous, Broccoli, And Asparagus Salad, Garlicky Lemon Asparagus. Asparagus Versus Broccoli - Side-by-Side Nutritional Comparison of Asparagus and Broccoli. A simple and healthy stir fry with asparagus and broccoli.

Asparagus and broccoli instructions

1. Fry the crushed garlic with oregano and chilli with oil..
2. Add cut broccoli and asparagus, also add about 3-5 tablespoon water and salt..
3. Boil it with closed cover for 5-8 minutes then open the cover and cook until the vegetables become soft..
4. Remove the vegetables to the plate for serving and mix with corns, and the remaining garluc liquid blend with sour creme and mayonnaise..
5. Fill the souce to the salad. Serve hot or cold..

You know the health benefits of broccoli and asparagus. This asparagus broccoli stir fry is quick to prepare and tastes good. Top broccoli substitutes include cruciferous vegetables such as cauliflower, green cabbage, & brussels sprouts. Other healthy alternatives include spinach and asparagus. Just enough to very slightly soften.