Rabu, 21 Agustus 2019

Recipe: Delicious Chickpea Tortillas

Chickpea Tortillas. Like a cool breeze off the Mediterranean, our chickpea tortillas will blow you away. We made a tortilla with chickpeas and olive oil, but don't worry, it doesn't taste like a pita! Our chickpea tortilla is ultra pliable and behaves and tastes suspiciously like a flour tortilla.

Chickpea Tortillas We are making flavory chickpea flour tortillas. Chickpeas have a natural nutty flavor and can be used for a lot of different recipes like falafel or hummus. It is a great substitute for meat but can be turned into flour quite easily. You can cook Chickpea Tortillas using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Chickpea Tortillas

  1. You need 1 can of cooked chickpeas.
  2. Prepare of Oil.
  3. You need 1 pinch of Cumin.
  4. Prepare 1 pinch of salt.
  5. Prepare of Lettuce.
  6. You need 1 of Tomatoe.
  7. Prepare 2 slices of vegan bacon.
  8. You need of Vegan Mayonnaise.

The only prerequisite is that you have a good food processor and some hearing protection but more on that later. The key: chickpea flour, which is also known as garbanzo bean flour, gram flour or besan. These chickpea tortillas are vegan, gluten-free, and clean-eating! As you may know by now, I really love tortillas.



Chickpea Tortillas instructions

  1. Smash the chickpeas, add the cumin and salt and add little by little the water of the can until you get a firm mix to form the tortillas. For better results put some oil in your hands and modele the mixture in your hands, if you put too much water you can add more chickpeas or flour..
  2. Put the tortillas in a pan and spread some oil, toast them until they have a gold color in both sides.
  3. Put the vegan bacon in other pan and just let it cook. In my case I didn't have to use oil..
  4. Cut the lettuce and the tomato in pieces and add a little bit of mayonnaise on the side..
  5. Serve all together and enjoy! :).

Heat oil in a Dutch oven over medium-high heat. These chickpea tortillas are vegan, gluten-free, and clean-eating! Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Made with chickpea flour and flaxseed meal (plus water and optional salt). They are vegan, grain-free, oil-free, and incredibly delicious and versatile!

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