Baked Catfish with Asparagus & Tomatoes. It takes longer for the oven to preheat than it does to prepare this delicious, good-for-you dish. While it's baking, I throw together a quick salad. —Barbara Lento, Houston, Pennsylvania. A lovely, spring- inspired vegetarian dish, Baked Crepes with Asparagus, Leeks, Mushrooms and Goat Cheese is tasty option for Easter Brunch First make the delicious filling with asparagus, leeks and mushrooms.
Serve this Baked Asparagus recipe as a simple side dish. Tip: Asparagus starts losing its sweetness the minute it's cut, therefore, as always, look for the freshest stalks possible. Skins should be smooth and bright colored with tightly formed heads. You can cook Baked Catfish with Asparagus & Tomatoes using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Baked Catfish with Asparagus & Tomatoes
- You need 4 pc of Catfish fillets.
- You need of Kosher salt.
- You need of Ground black pepper.
- You need 1 lb of asparagus.
- Prepare 15 of cherry tomatoes.
- It's 1 of lemon (quartered).
- You need of Canola oil.
Serve with some crusty bread and a salad and you have a great dinner. Switch things up this holiday season by serving this warming Baked Pasta recipe with Asparagus from Food.com. Lay asparagus in a pile in center. Scatter mushrooms and prosciutto on top.
Baked Catfish with Asparagus & Tomatoes step by step
- Season the fish, then cut the lemon, cut the ends of the asparagus, wash and add a little canola oil..
- Add the tomatoes and season with salt and pepper. I used my Nu Wave oven, put the fish on the outside and the veggies on the inside, i do use a skillet too..
- I set the timer and let it cook. Then add the tomatoes at the end, I squeezed the lemon before and after, enjoy..
Transfer pan to oven and bake for one hour. Asparagus should be just cooked through. If too crisp, return to oven until done to taste. Here, the sauce lends our tender catfish fillets a delicious richness, as well as a bit of contrasting crunch. For a seasonal touch, we're swapping in roasted asparagus for the traditional side of green beans.
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