Recipe: Tasty Garlicky Asparagus and Mushroom Stirfry

Garlicky Asparagus and Mushroom Stirfry. Easy asparagus and mushroom stir-fry with a tasty, simple garlic sauce! Beautiful pairing for your Asian-inspired meals! You can even add a little chicken to this dish and you've got a whole meal, or you can eat as is for a delightful vegan or.

This quick and easy weeknight dinner recipe combines earthy mushrooms, spring asparagus, and the heat of fresh ginger for a vegan stir fry that's light, bright, and a little bit spicy. This easy Asparagus and Mushroom Stir Fry recipe is a good pair with Prepare a wok, add oil and turn heat to medium. Add ground beef mixture to vegetables in wok; stir until heated thoroughly. You can cook Garlicky Asparagus and Mushroom Stirfry using 12 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Garlicky Asparagus and Mushroom Stirfry

1. Prepare 1 bunch of Asparagus stalks.
2. You need 10 of Baby bella mushrooms, quartered.
3. It's 8 clove of garlic, finely minced.
4. Prepare 1 tsp of red chilli flakes.
5. Prepare 1/4 tsp of salt, or to taste.
6. Prepare 1/4 tsp of freshly ground black pepper.
7. It's 1/2 tsp of lime juice.
8. It's 1 tsp of chopped parsley.
9. You need 2 tsp of olive oil, extra virgin.
10. Prepare of Garnish.
11. It's 1 small of parsley leaf.
12. You need 1 small of green onion, sliced lengthwise.

Stir in soy sauce; season with salt and pepper to taste. Add asparagus, mushrooms, broccoli and green onions. May be substituted for shrimp, peas, and mushrooms Paired with tofu, mushrooms, garlic and ginger, this is one of my all time favorite asparagus recipes. Scatter with chive blossoms for added color and flavor.

Garlicky Asparagus and Mushroom Stirfry step by step

1. In a wide, heavy bottom pan, take the olive oil, and place on high heat. Once hot, the oil slightly thins, and spreads on the pan..
2. Add the minced garlic, and lower the heat to medium. Fry the garlic for about a minute until the aroma changes. The garlic shouldn't go brown..
3. In the meantime, prep the asparagus. Break the hard "woody" portion of the stock by naturally bending the stalks. Then, chop the remaining portion of the stalks diagonally, to get the beautiful slices shown in the picture. Do not discard the "spear tip" of the asparagus, that is also usable in the dish. The woody part of the stalk is inedible, and can be discarded, unless you are planning to make a soup of some kind - the stalks are a great ingredient for the stock, in that case..
4. Add the chopped asparagus into the garlic flavored oil. Sauté the asparagus stems for about 2 minutes. Add the seasoning (salt and pepper).
5. Once the asparagus is about half done (2 minutes), add the mushrooms..
6. Sauté for another 2-3 minutes. Then add the lime juice and the chilli flakes..
7. Stir fry for another 2 minutes. Asparagus should still be green, tender, and yet have a crunch. Add the parsley. Plate it onto the serving dish..
8. Garnish with the parsley leaf and the green onions..
9. Serve warm - right off the pan, if you can :) Enjoy!.

This tasty chicken, mushroom and asparagus dish served with rice is perfect Meanwhile, in small bowl, mix stir-fry sauce and oyster sauce. Asparagus Mushroom Saute with tender-crisp asparagus, cremini mushrooms, and red onions stir-fried in garlic and herbs. Ready in minutes, it's the perfect weeknight side dish yet fancy enough for company. How to Make Think Spring (Asparagus And Mushroom Stir Fry). Put I teaspoon coconut oil in small sauté pan, add mushrooms and asparagus.