Fried Tofu with Asparagus and Mushroom Sauce. Vegan Asparagus, Mushroom and Tofu Stir- fry! Quickly seared, on high heat for a short amount of time leaves it snappy, flavorful and vibrantly green. Paired with tofu, mushrooms, garlic and ginger.
Hearty, scrumptious and a good source of protein, it's an amazing meatless meal you. Add the tofu and soy sauce mixture, and stir-fry for two to three minutes, until the asparagus is just tender and the mixture is fragrant. Advance preparation: This is a last-minute stir-fry, but you can make the mushroom stem broth and blanch the asparagus several hours ahead. You can have Fried Tofu with Asparagus and Mushroom Sauce using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Fried Tofu with Asparagus and Mushroom Sauce
- You need 400 gram of tofu, wrapped into a cloth or tissue paper to remove the water, cut into four pieces.
- It's of Oil for frying.
- You need 4 of asparagus, cut into 1 inch strips.
- It's 8 of champignon mushrooms, sliced thinly.
- Prepare 1 clove of garlic, sliced thinly.
- It's 1 tsp of oil.
- You need 2 tsp of cornstarch mixed with 100 ml of water, 1/2 tsp powdered broth, 1 tbsp oyster sauce (I used vegan type, made of mushrooms).
- It's 1 dash of black pepper.
Kimchi Tofu Stir FryAIR FRY WITH ME. For the garlic ginger stir fry sauce. When the asparagus is bright green and tender crisp, add the. Catch the marinade and mix in the sweetener and hoisin sauce.
Fried Tofu with Asparagus and Mushroom Sauce step by step
- Fry the tofu in medium heat until golden. Remove and set aside..
- Stir-fry garlic with 1 tsp of oil. After about 30 seconds, add cut asparagus, then mushrooms. Stir for a while..
- After a couple of minutes or so, add the cornstarch mixture. If the mixture is too thick, add more water. Add crushed black pepper. Stir now and then. If the mixture is a bit bubbly, then it is done..
- Pour the sauce over the fried tofu and serve..
Cut the mushrooms in pieces close in size. This super-savory tofu and mushroom stir-fry is a flavor-packed vegetarian main that comes together in less than a half hour, flat. Add wine mixture and mushroom mixture back to skillet. Garnish with reserved asparagus tips, bell pepper, and pine nuts (if using); drizzle with remaining Sauce. Skip the deep-fried calories that usually go along with this take-out favorite by roasting marinated tofu to crispy-on-the-outside, tender-on-the-inside.
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