Easiest Way to Prepare Tasty Mike's 3 Minute Breakfast Quiche

Mike's 3 Minute Breakfast Quiche. SEASON with salt and pepper if desired. Easy ideas for egg quiche, bacon quiche, ham quiche, and more. This flavorful crustless quiche is loaded with so many veggies and Cheddar cheese you won't even miss the crust.

With or without bacon, this quiche is an excellent way to get a high protein breakfast with some veggies to get you going for the day. Quiche mini muffins are easier than you think and this recipe will make quick breakfast for the whole week. After spending the summer studying abroad in Paris, I know my quiche. You can cook Mike's 3 Minute Breakfast Quiche using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Mike's 3 Minute Breakfast Quiche

1. Prepare 4 of LG Eggs.
2. It's 2 tbsp of Parmasean Cheese.
3. It's 1 tbsp of Fresh Basil [fine chopped + reserves for garnish].
4. Prepare 2 tbsp of Fresh Chives [fine chopped + reserves for garnish].
5. Prepare 1 tsp of Fresh Parsley [fine chopped + reserves for garnish].
6. Prepare 1/2 of Small Roma Tomato [fine chopped + reserves for garnish].
7. Prepare 1 Dash of Whole Milk.
8. It's to taste of Garlic Sea Salt.
9. Prepare to taste of Fresh Ground Black Pepper.
10. It's 1 Bottle of Of Your Favorite Hot Sauce [topper].

I loved wandering the streets with a big slice after my morning class… QUICHE IN A CUP! As much as I love eating, I don't always have the time or patience to cook myself a proper meal, and like most people, I loathe all that inevitable washing up that comes with big fancy meals. So if I'm in a hurry and in need of a good breakfast, or feeling snacky after work, this microwave quiche is literally. These protein-packed mini quiches with almond meal crusts can be made in advance, making them the perfect breakfast for busy weekday mornings.

Mike's 3 Minute Breakfast Quiche instructions

1. I use fresh herbs from my garden but fresh store bought or, even dried herbs are just as yummy!.
2. Place everything together in a microwave safe bowl..
3. Whisk well with a fork..
4. Microwave covered for 3 minutes. Mix well at 1 minute, then 2 minutes and, 3 minutes. Picture taken at 2 minutes in..
5. Garnish with tomatoes, fresh basil, chives and parsley. That's it! Easy peasy!.
6. Top your faux Quiche with your favorite hot sauce for that extra kick! Enjoy!.

Breakfast is my favorite meal of the day but I admit I do a horrible job making time for it. I have a bad habit of hitting the snooze button on my alarm until. Skip the store-bought and make your own Mini Quiche! Make ahead/freezer friendly and great for kids! I remember trying Mini Quiche appetizers as a child (the frozen, store-bought kind from Sam's Club) and being impressed.