How to Cook Tasty Quick sauté: Asparagus 爆炒芦笋

Quick sauté: Asparagus 爆炒芦笋. This is a quick, simple, tasty and healthy Chinese asparagus stir fry recipe. Asparagus are hard to grow and pricey, this recipe can only be seen in restaurants or special occasions. By The Good Housekeeping Test Kitchen.

In this video, you'll see how to take delicious asparagus and make it even tastier. This simple garlic sauté method will soon become your Sauteed asparagus with a healthy portion of garlic and a hint of soy sauce is a quick side dish and pairs well with Asian-inspired meals. You can embellish the basic method, adding peas or fava beans to make a spring vegetable mélange, or you can toss the sautéed asparagus with hot pasta. You can have Quick sauté: Asparagus 爆炒芦笋 using 7 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Quick sauté: Asparagus 爆炒芦笋

1. You need 1 bunch of Asparagus (tough bottom removed).
2. Prepare 1 of small onion, sliced.
3. It's 2 of baby bell peppers.
4. Prepare 2 cloves of garlic.
5. You need 4 of Olives (optional).
6. It's 1/2 Tsp of fish sauce.
7. It's to taste of salt and pepper.

It is very easy and quick to make this tasty dish. Jump to navigation Jump to search. Species of flowering plant in the family Asparagaceae. A recipe for cooking asparagus is given in one of the oldest surviving collections of recipes (Apicius's third-century BC De re coquinaria, Book III).

Quick sauté: Asparagus 爆炒芦笋 step by step

1. Rinse Asparagus in running water. Snap off bottom tough part by hands. Cut them into inch length and set aside..
2. Heat up a cast iron wok while preparing vegetables. Slice onion, baby bell peppers and Olives. Mince garlic ad well..
3. Add 1 Tsp of Olive oil into hot wok. Immediately add minced garlic and sliced Olives..
4. Then add sliced onion and bell peppers. Season with salt and pepper. If you like gram masala, add a pinch at this point..
5. Sauté for a minute in medium heat before adding Asparagus. Season again with salt and pepper. Add a little wine if you see the bottom start to stick..
6. Sauté another half minutes until Asparagus is done. Taste and adjust seasoning..

Asparagus fiori Sennen. 在亚洲的烹饪风格，芦笋经常爆炒。 在美国粤菜餐馆往往成为芦笋炒鸡肉，虾，或牛肉。 芦笋也可以快速地在木炭或硬木余烬上烧烤。 Asparagus and Pea Saute. Jump To Recipe • Print Recipe. Add asparagus to the pan and cook, stirring every so often to keep from burning, until cooked through and slightly golden brown on the outside. Quick and Easy The Best Avocado Egg Salad. Recipes Slow Cooker Chicken Pot Pie Soup.