Tuna Mac-and-Cheese. PERFECTION! lol Just between us though. I did swap out the mushrooms for peas just because I was in the mood for peas. Cheesy Tuna Mac. "What could be easier than dressing up a boxed macaroni and cheese mix with tuna and canned soup?" asks Stephani Martin of Macomb, Michigan. "This comforting casserole is a snap to fix, and my two boys gobble it up.
Now this doesn't have to come out of a box, you can make it. Drain and drizzle with a touch of oil to keep the pasta loose. Prepare macaroni and cheese as on package. You can have Tuna Mac-and-Cheese using 11 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Tuna Mac-and-Cheese
- Prepare 2 cups of whole wheat egg noodles.
- It's 2 tbsp. of unsalted butter.
- It's 1/4 of yellow onion, finely diced.
- You need 3 cloves of garlic, minced.
- You need 2 tbsp. of all purpose flour.
- Prepare 3/4 cup of unsalted chicken broth.
- You need 3/4 cup of milk.
- It's 1/4 tsp. of each salt, pepper.
- Prepare 3/4 cup of frozen peas.
- You need 3/4 cup of freshly shredded cheese of choice.
- You need 1 can (5 oz.) of unsalted, solid albacore tuna, drained.
Add tuna, macaroni, and sour cream. Mac and cheese out of a box isn't normally considered a nutritional standout, but when you gussy up a homemade microwave version with whole grain pasta, protein-packed tuna, and an assortment of vegetables, you have yourself a dish that won't leave you second-guessing each bite. Basically, Mac n' Cheese + Tuna. My family has always made it, some I never thought it was strange.
Tuna Mac-and-Cheese step by step
- Cook the egg noodles in a large pot of salted boiling water according to package directions. Once it's done, drain it and toss it lightly with olive oil to prevent it from sticking. Set it aside. In the same pot, heat the butter over medium heat. Once it's melted, add the onion and cook until it's translucent, just about 3-4 minutes. Stir in the garlic and cook just until fragrant..
- Stir in the flour and cook, stirring fairly constantly for a couple more minutes. Then slowly add in the broth and the milk while stirring to fully incorporate everything smoothly. Increase the heat to med-high. Let it come up to a low boil..
- Once it's bubbling, lower the heat back down and let it simmer until it's thickened enough to coat the back of a spoon. Then stir in the salt, pepper and peas. Slightly break up the tuna with a fork into large chunks and stir that in as well. Remove from the heat and stir in the cheese until it's melted in, then serve..
In college however, I tell people about this and someone said "I hate the notion you would mix Fish and Cheese." Serving Suggestion. Serve our One-Pot Tuna Mac and Cheese Recipe with a crisp mixed green salad tossed with your favourite Kraft Dressing. Try this Tuna Mac and Cheese recipe, or contribute your own. Tuna mac & cheese takes a trip to the Southwest with spicy tomato and festive blue tortilla chips on top. My mother was a bit of a rebel with her macaroni and cheese in that she didn't believe in making a roux.
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