Recipe: Tasty Vegetarian black bean curry quesadillas

Vegetarian black bean curry quesadillas. These mildly spiced quesadillas get a quick start with canned black beans and frozen corn. This recipe makes a big batch, so wrap and refrigerate any extras. Top each quesadilla with dollop of avocado mixture.

Describe. …how insanely good these Black Bean Quesadillas are!! These avocado black bean quesadillas are filling and make a great. These avocado black bean quesadillas are filling and make a great vegetarian meal too! You can have Vegetarian black bean curry quesadillas using 23 ingredients and 12 steps. Here is how you cook it.

Ingredients of Vegetarian black bean curry quesadillas

1. It's 1 tablespoon of olive oil.
2. You need 1/2 of a white onion diced.
3. You need 2 cloves of garlic minced.
4. You need 1 tablespoon of minced ginger.
5. You need 1 1/2 tablespoons of curry powder.
6. It's 1 1/2 teaspoon of red chili flake.
7. Prepare 1 of large tomato fully diced, with juices.
8. It's 1 (26.5 oz) of can of black beans, drained and rinsed.
9. You need 3-4 cups of crumbled queso fresco.
10. It's 1 Tablespoon of fresh lemon juice.
11. Prepare 1/3 cup of fine chopped cilantro.
12. You need to taste of salt.
13. Prepare 12 of tortilas.
14. Prepare of sauce ingredients.
15. Prepare 1 1/2 cup of sour. cream.
16. Prepare 1/3 cup of heavy cream.
17. It's 1 cup of fresh cilantro.
18. It's 1/2 cup of fresh mint.
19. Prepare 2 clove of garlic.
20. Prepare 1 tablespoon of fresh lemon juice.
21. You need 1 tablespoon of fresh cracked black pepper.
22. It's 1 teaspoon of red pepper flake.
23. You need 1 teaspoon of sea salt.

It's been a great year in food and I want to thank every single one of you for supporting this small blog which has become. Curried veggies meet havarti cheese in these fusion quesadillas from Eats Well with Others. Zucchini, Red Onion and Black Bean Quesadillas. Red onion adds a touch of sweetness to these zucchini-laden 'dillas from Aggie's Kitchen.

Vegetarian black bean curry quesadillas step by step

1. In a large skillet on med high heat, saute onion. Garlic and ginger for 3 minutes.
2. Add curry powder, chili flake and stir about 2 minutes.
3. Add tomato and juices, stir. Salt to taste and reduce heat to medium, allowing juices to form and create a sauce..
4. Add black beans, stir. Reduce heat to simmer until beans are heated then turn off heat. Cool completely..
5. Add chopped cilantro and cheese, stir gently to incorporate. Keep cool until ready to ptep.
6. Sauce instructions.
7. In a blender combine all sauce ingredients. Blend well and chill until ready to serve..
8. On a medium heat skillet, place a buttered tortilla, butter side down.
9. Top with about a 1/3 cup of bean mixture allowing a 1/2 inch room to melt out to the edge and top with a buttered tortilla, butter side up.
10. Allow bottom tortilla to crisp and turn golden and cheese to melt, then flip and remove when the other side is golden.
11. Place on a cutting surface to cool for 3-5 minutes, then use a pizza cutter to slice..
12. Serve drizzled with cream sauce or sauce on the side for dipping and some chopped cilantro or mint for garnish..

Nothing wrong with vegetarians besides the whole not eating meat thing. Quick Vegetarian Quesadillas For a tasty take on the cheesy Mexican snack, fill your quesadillas with delicious GOYA® Black Beans! Simply mix the beans with GOYA® Salsa Pico de Gallo - Mild, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook. Vegetarian Quesadilla with black beans, veggies and moderate amount of cheese tucked inside a whole wheat tortilla and then baked. All there is to a veggie quesadilla is a mix of black beans with vegetables and spices.