Cauliflower Mac and Cheese. Cauliflower mac and cheese is extra cheesy and melty! This tastes so much like the real deal that I bet you won't even miss the carbs. You guys, the kid RAVED about this cauliflower mac and cheese.
Disclosure: This post is sponsored by Real California Milk. Thank you for supporting the brands that make Skinnytaste possible. Drain well and pat between several layers of paper towels to dry. You can have Cauliflower Mac and Cheese using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Cauliflower Mac and Cheese
- Prepare 1 lb of short pasta - penne or shells.
- Prepare 1 cup of skim milk.
- Prepare 1/2 lb (8 oz) of extra sharp cheese, shredded.
- Prepare 1 head of cauliflower, cut into florets.
- It's 1/4 cup of Parmesan cheese.
- It's to taste of Salt and white pepper.
- Prepare 1/2 cup of whole wheat seasoned bread crumbs.
Remove from heat, pour over the cauliflower. Low Carb Cauliflower Mac And Cheese Recipe With Keto Cheese Sauce - This healthy, low carb cauliflower mac and cheese recipe is made with just FIVE INGREDIENTS! Even people who normally go for regular mac and cheese and have no interest in healthy eating whatsoever give it their passionate stamp of approval. The recipe is a huge crowd.
Cauliflower Mac and Cheese instructions
- Bring salted water to boil. Add pasta and cook until al dente. Drain pasta..
- In the meantime, preheat the oven to 350 degrees. Add 2-3 inches of water to a pot with steam tray and tight fitting lid. Steam cauliflower until soft - about 10 minutes. Allow to cool..
- Add cooled steamed cauliflower and a few Tbs of cooking liquid to a blender. Puree until smooth. Season with salt and white pepper You may need to do this in batches. Vent blender to avoid steam building up..
- In a medium size casserole dish, combine the cooked pasta, pureed cauliflower, milk and cheese. Stir to combine. Top with bread crumbs and additional parmesan cheese if desired..
- Baked until top is crusty and sauce is bubbling, about 20 minutes..
This super indulgent mac 'n' cheese manages to stay low-carb thanks to one magical ingredient: cauliflower. Keto Bacon Cauliflower "Mac" 'N' Cheese. Aside from the nutritional value of this dish, the combination of three different types of cheeses and the addition of heavy cream gives it the richest and creamiest texture. This is the ultimate comfort food that will allow you to stay in ketosis. Keywords: keto mac and cheese, cauliflower mac and cheese.
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