Kamis, 01 Agustus 2019

Recipe: Tasty Black Bean Brownies

Black Bean Brownies. Black Bean Brownies - the ultra fudgy and decadent chocolate treat. Edit: Thank you to everyone who has been asking… After more than a year in the works, my NEW cookbook is finally available! Easy Black Bean Brownies with no flour, no oil and no sugar.

Black Bean Brownies The BEST Black Bean Brownies Recipe ever + a video! These Fudgy Black Bean Brownies are a decadent gluten-free dessert (and no one will ever guess that they're packed with fiber-filled black beans!) As I wandered the aisles of some nutrition fair back. You'd never guess these rich, velvety chocolate treats contain a can of black beans. You can have Black Bean Brownies using 10 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Black Bean Brownies

  1. Prepare 1 (19 oz) of can of organic black beans rinsed well.
  2. You need 2 tbs of organic coco.
  3. Prepare 1 tsp of Himalayan Salt.
  4. Prepare 1/2 cup of real maple syrup.
  5. It's 1/4 cup of melted organic coconut oil.
  6. It's 1 pkg of PC Blue Steel Cut Oats or 1/2 cup of instant oatmeal.
  7. It's 1 tsp of baking powder.
  8. It's 2 1/4 tsp of vanilla extract.
  9. Prepare 1/4 cup of unsweetened dark chocolate chips.
  10. You need 1 cup of sugar free marshmallows.

Are Black Bean Brownies Actually Good? You should know that I'm pretty picky about brownies. To me, a good brownie needs to be rich and moist, with a fudgy texture. These Black Bean Brownies are so moist & fudge-y!



Black Bean Brownies step by step

  1. Preheat oven to 350 degrees.
  2. Blend all ingredients well in a food processor except the chocolate chips and marshmallows..
  3. Grease 8" square pan with coconut oil..
  4. Pour batter into pan..
  5. Top with chocolate chips and marshmallows..
  6. Bake for 15 min..
  7. Place on wire rack and let cool for 30 min before serving..

They're also healthy, vegan, flourless, gluten free, & naturally sweetened with maple syrup! Forget making black bean brownies with mix because even though this recipe is made from scratch, it's still an incredibly easy recipe to create even when you don't have a ton of time. 'Huh? Black beans and avocado in a brownie recipe?' you might be asking. Give these scrumptious brownies a go and you won't turn back. These Black Bean Brownies are so healthy and super simple to make in a blender.

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